Curriculum
Our standard instructional curriculum is as follows:
| jik bo |
直步拳 |
Straight Stepping Form |
| gau bo teaw |
九步推 |
Nine Step Push |
| sup baat mor que |
十八摩橋 |
Eighteen Grinding Bridges |
| mang fu gwo saan |
猛虎過山 |
Fierce Tiger Crosses the Mountain |
| mang fu chut lam |
猛虎出林 |
Fierce Tiger Leaves the Woods |
| mui fa san |
梅花傘 |
Plum Blossom Umbrella |
| fu mei gwan |
虎尾棍 |
Tiger Tail Staff |
| dan do |
單刀 |
Single Broadsword |
| day sat gwan |
地殺棍 |
Earth Slaughtering Staff |
| dai pa |
大扒 |
Tiger Fork |
| seung do |
雙刀 |
Double Broadsword |
| seung gwaai |
雙柺 |
Double Crutches |
| go kap kyun |
高級拳 |
High Level Inner Chamber Forms |