Curriculum

Our standard instructional curriculum is as follows:

jik bo 直步拳 Straight Stepping Form
gau bo teaw 九步推 Nine Step Push
sup baat mor que 十八摩橋 Eighteen Grinding Bridges
mang fu gwo saan 猛虎過山 Fierce Tiger Crosses the Mountain
mang fu chut lam 猛虎出林 Fierce Tiger Leaves the Woods
mui fa san 梅花傘 Plum Blossom Umbrella
fu mei gwan 虎尾棍 Tiger Tail Staff
dan do 單刀 Single Broadsword
day sat gwan 地殺棍 Earth Slaughtering Staff
dai pa 大扒 Tiger Fork
seung do 雙刀 Double Broadsword
seung gwaai 雙柺 Double Crutches
go kap kyun 高級拳 High Level Inner Chamber Forms